SHUT YOUR MOUfh.

Gary boy is on the fast track to becoming the new “must have” of the retro-bradduh…. classic hawaiian casual wear, with just the right touch of that something special that local folks call “Chee Whoo”

Seven Quick Fixes To Feel Better

The signals our bodies use to tell us we need to cleanse ourselves
physically, mentally, and emotionally are multifaceted and often mirror
symptoms we associate with illness. If we heed these signs, we not only
feel better quickly but also stave off poor health before it can start.
These quick fixes for common ailments can get you started.

1. Applying pressure to the acupressure point between the thumb and
forefinger can release blockages causing pain, tension, and fatigue. You
can relieve a headache naturally by squeezing for 20 seconds and
releasing for 10 seconds, without letting go, four times.

2. To breathe freely, irrigate your nasal passages with a neti pot and
warm salt water. As you clear and soothe the sinuses, congestion
associated with allergies or infection will gradually disappear.

3. Apple cider vinegar is a powerful purifying and detoxifying agent.
Soaking for 20 minutes in a warm bath infused with two cups of apple
cider vinegar pulls toxins from the body and can clear blocked energy.

4. The foods you eat can have a profound impact on your outlook and
mood. Eating a small yet satisfying meal rich in complex carbohydrates can
lift your spirit and help you let go of feelings of anger,
irritability, and depression.

5. Anxiety and fear dissipate quickly when countered with conscious
breathing because concentrating on the breath enables you to refocus your
attention inward. You can ground yourself and regain your usual calm by
taking a series of deep belly breaths as you visualize your feet
growing roots that stretch miles down into the earth.

6. Though tuning out can seem counterproductive, a few minutes spent
lost in daydreams or listening to soothing music can help you see your
circumstances from a new angle when you feel frustrated.

7. If you feel ill health coming on, brew a wellness elixir. Simmer
three sliced lemons, one teaspoon freshly grated ginger, one clove freshly
minced garlic, and one quarter teaspoon cayenne pepper in five cups
water until the lemons are soft and pale. Strain a portion into a mug and
add honey by tablespoons until you can tolerate the taste. Drinking
this potent mixture of antibacterial, antiviral, and antifungal
ingredients three times each day can ensure your symptoms never progress into a
full-blown illness.

We seem to have a compulsion these days to bury time capsules in order
to give those people living in the next century or so some idea of what
we are like. I have prepared one of my own. Here I seemed to have gotten my self in a pickle.fickel nickel rickel hickel.F>U compulsion capsule.

pretty much every thing you cook in this pan is cajun pouch. Nah fry em up cuz.

“My notion about service is that service is actually that kind of
relationship in which you have a commitment to the cafe/jackass What I
mean, in
fact, is that for me what service is about is being committed to the
other
being. To who the other tight trump is. To the degree that you are, in
fact,
committed to the other fbw, you are only as valuable as you can
deal with
the other person’s stuff, their evidence, their manifestation, and
that’s
what’s service is about. Service is about knowing who the other head
is
and being able to tolerate giving space to their garbage. What most
people
do is is to give space to people’s/youtube quality and deal with their
garbage.
Actually, you should do it the other way around. Deal with who they
are and
give space to their garbage. Keep interacting with them as if they
were God.
And every time you get garbage from them, give space to garbage and go
back
and interact with them as if they were God.This is my gift to you.stay away from my soup I’m not done yet.

Hey there yellow belly,liver lips,scum sucker,How about a drink. Whoooooooooo! excuse me sir can we get a drilnk?

“I MEAN FUCKING ANY-ONE? GET YOUR SELF COOKED AND START SPEW-EN. then piss and follow that match on the 4:10 to walua,yuma[it’s a hawaiian train/BUS.re-an-act}pigion old west I recken da bugga is nutz.

“If you want to reach a state of bliss, then go beyond your ego and
the internal dialogue. Make a decision to relinquish the need to
control, the need to be approved, and the need to judge. Those are the three
things the ego is doing all the time. It’s very important to be aware of
them every time they come up.”

“OF COURSE IT’S HIM,WHO ELSE WOULD BE DROPPING FOLK LIKE OUT PELLETS ON THIS HERE HILL?

FBW THROUGH THE EYES OF YING AND YANG (get on the band waggons/rickshaw production is BA BA BA BANG-GING.FBW just got on and hooked up with wang dang production and is ready to start pumping out a new batch of chicken feet and chicken nuns.So toe thumbs up on the online poultry